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Breadless Sandwiches

Add Bacon +2 | Make It A Salad +2.5

Jerk Chicken & Mango

oven-roasted jerk chicken, peach mango salsa, no added sugar bbq, pepper jack cheese, tomatoes, cucumbers, fresh mango slices, onions, wrapped in swiss chard.

11.5
280
CALORIES
28G
PROTEIN
13G
NET CARBS
11G
FAT

Avocado Turkey

fresh sliced turkey, avocado spread, champagne vinaigrette, white cheddar cheese, tomatoes, sweet pickles, onions, chopped romaine, wrapped in romaine.

11.25
330
CALORIES
26G
PROTEIN
17G
NET CARBS
16G
FAT

Chicken Bacon Ranch

oven-roasted chicken, bacon, truffle buttermilk ranch, buffalo hot sauce, cheddar cheese, tomatoes, cucumbers, sweet pickles, baby spinach, wrapped in swiss chard.

11.75
370
CALORIES
31G
PROTEIN
13G
NET CARBS
23G
FAT

Spicy Falafel

smashed falafel, spicy aioli, pickled turnips, arabic pickles, tomatoes, onions, chopped romaine, wrapped in swiss chard

10.75
290
CALORIES
10G
PROTEIN
27G
NET CARBS
13G
FAT

Roasted Chicken Caesar

oven-roasted chicken, caesar dressing, parmesan, chopped romaine, toasted chickpeas, wrapped in romaine

9.5
460
CALORIES
37G
PROTEIN
6G
NET CARBS
31G
FAT

BBQ Braised Beef

House-braised certified angus beef, no added sugar BBQ, cheddar cheese, sweet pickles, coleslaw, wrapped in swiss chard.

12.75
240
CALORIES
20G
PROTEIN
10G
NET CARBS
14G
FAT

Sweet Potato Mediterranean

Roasted sweet potato, garlic crema, toasted chickpeas, Arabic pickles, chopped romaine, wrapped in swiss chard.

10.75
250
CALORIES
5G
PROTEIN
28G
NET CARBS
11G
FAT

Craft Your Own Sandwich

Recreate an old favorite or craft your own wholesome sandwich.

11

Bowls

Sub Cauliflower Rice +.75

Southwest Rice Bowl

oven-roasted or jerk chicken, falafel, or house-braised beef, black beans, avocado spread, garlic crema, shredded cheddar, roasted peppers, roasted onions, brown (or cauli -170 cal) rice

13.5
820 (650 w/Cauli Rice)
CALORIES
48G
PROTEIN
58 (20 w/Cauli Rice)G
NET CARBS
42G
FAT

Roasted Sweet Potato & Corn Bowl

roasted sweet potato, roasted corn salad, agave mustard, roasted peppers, baby spinach, braised collards, brown (or cauli -170 cal) rice

13.5
510 (340 w/Cauli Rice)
CALORIES
10G
PROTEIN
76 (37 w/Cauli Rice)G
NET CARBS
15G
FAT

Braised Beef & Goat Cheese Bowl

house-braised certified angus beef, garlic crema, agave whipped goat cheese, roasted peppers, roasted onions, baby spinach, braised collards, brown (or cauli -190 cal) rice.

14.5
580 (390 w/Cauli Rice)
CALORIES
28G
PROTEIN
59 (20 w/Cauli Rice)G
NET CARBS
23G
FAT

Craft Your Own Bowl

Recreate an old favorite or craft your own nourishing bowl.

13.5

Entree Plates

Sub Cauliflower Rice +.75

Craft Your Own Entree Plate

Craft your own entree exactly the way you like it.

17.5

COMBOS

Make It A Combo Meal

Add any chips and agua fresca to your meal.

5

Sweet Treats Combo Meal

Add any sweet treat, chips, and agua fresca to your meal.

7

Sweet Potato Grilled Cheese & Soup Combo

Two (2) roasted sweet potato grilled cheese sandwiches and a bowl of your chosen soup. We recommend red pepper gouda as the optimal pairing :).

13.25

Lite Bites

Roasted Sweet Potato Grilled Cheese

roasted sweet potato and cheddar cheese

4.5

Half Sandwich

Choose any signature sandwich.

8

Chopped Oven-Roasted Chicken

4
110
CALORIES

Chopped Jerk Chicken

4
120
CALORIES

Cup of Rice and/or Beans

brown rice and/or black beans in a 12oz bowl. Add chopped roasted or jerk chicken

3

Red Pepper Gouda Soup

6

Black Bean Soup

6
190
CALORIES

Falafel Balls

4
140
CALORIES

Sides & Sweets

Plantain Chips (Sea Salt)

plantain, sustainable palm olein, sea salt

2.95
140
CALORIES

Plantain Chips (BBQ)

plantain, sustainable palm olein, and BBQ seasoning (salt, rice flour, onion and garlic powder, yeast extract, smoke flavor, citric acid, barbecue flavor, pepper, and cayenne pepper)

2.95
140
CALORIES

Sweet Potato Chips

sweet potato, sustainable palm olein, and sea salt

2.95
140
CALORIES

Cassava Chips (BBQ)

cassava, sustainable palm olein, and BBQ seasoning (salt, rice flour, onion and garlic powder, yeast extract, smoke flavor, citric acid, barbecue flavor, pepper, and cayenne pepper).

2.95
140
CALORIES

Coleslaw (4oz)

1.5

Side of Sweet Pickles

1.25

Great Lakes Kettle Potato Chips - Original

2.95
220
CALORIES

Add a Sauce on the Side

1-1.5

Brownie (GF)

3.5
230
CALORIES
2G
PROTEIN
33G
NET CARBS
10G
FAT

Oatmeal Raisin Cookie (GF)

This GF & Vegan dessert is sold pre-packaged and uses a gluten-free blend flour, though is is still baked in a kitchen that uses wheat. We do not suggest you purchase our baked goods if you have Celiac disease.

3.5
170
CALORIES
3G
PROTEIN
22G
NET CARBS
7G
FAT

Smoothies

Blue Dragon Smoothie

Packed with antioxidants, our refreshing Blue Dragon Smoothie supports immunity, digestion, and brain and skin health. Made with almond milk, pomegranate agua fresca, blueberries, and dragon fruit, it fuels your next adventure. cal 190

8
190
CALORIES

Beverages

Pomegranate Agua Fresca

pomegranate, lemon, apple, green tea, organic agave

3.75
80
CALORIES

Cucumber Agua Fresca

cucumber, lime, orange, matcha tea, organic agave.

3.75
150
CALORIES

Agua Fresca Blend

3.75

Still Water

3

La Croix Sparkling Water

rotating flavors

2

CRAFT YOUR OWN

Create your own sandwich, bowl, or entree with your favorite ingredients!

START NOW

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